Foundations of Freedom: Learning to Let Go day long Intensive

Foundations of Freedom: Learning To Let Go
Imagine a day long retreat that focuses on all three parts of the self. A cleanse that targets every aspect of the being. The ultimate reboot of your system.

Clear your mind,
Strengthen your body,
Awaken your spirit

May we take the risk of touching all we are offered with the deep intimacy of being fully present to ourselves & others. May we let that intimacy take us deeper into life, even if it means surrendering past cherished “shoulds,” especially if it means living fully who & what we are.

Enjoy a day of meditation, Qigong, play, dance, silence, and spaces to say all the things you may never have been allowed to say, certainly never before encouraged and witnessed so deeply. Practicing fearless relating with yourself and every other relationship you will ever have. We are also dedicating a whole section devoted to self care including communion with nature, body work to release and move stored emotion and trauma from the body, enhancing the spirit with differing paths of meditation, and a deep dive into nutritional awareness to create self love, self acceptance, and to maintain our physical bodies in optimum health.

Join us as we help you open up your minds and bodies to energetic reality and support you in finding confidence and desire to ask for everything you want, because you can trust your own “no” and practice utter self accountability, so that you experience what it’s like to remain “home” centered as you create time and space between what another says/does and your ability to respond instead of react.
What would it be like to lose the notion of rejection, to never feel “judged” again, taking another’s words, opinion’s as just gifts of where they are at, and using it as an opportunity to more fully connect?
Learning that our own feelings truly just want to be felt…..

What if in just our ability to feel an emotion in its entirety from start to finish that is our contribution to transmuting or evolving it in all of humanity?

What if all the spiritual teachings in the world are just there to remind us to love ourselves more, not less? Instead of trying to do better, get it right…
What if there truly is no answer, no path, no action, no way
Just observing and being accepting and loving of whatever is arising within?

Join Peter and I as we explore these questions and take you on a journey of embodied experience that can reset your heart, body, mind, soul, energetic nature, leave with real world tools you can practice and play with for the rest of your life……..

This day long intensive is only $49 for the first 3 people to sign up
The next 7 are $69
and the final 10 will be $99
Register here to save your spot: https://www.eventbrite.com/e/foundations-of-freedomlearning-to-let-go-day-long-intensive-tickets-17961585586

About Your Facilitators:
Monique Darling, workshop facilitator extraordinaire has led over 800 workshops in the past 5 years. She is the founder of Juicy Enlightenment an organization dedicated to empowering people who are questioning the assumptions of how their life should be and to offering tools for self expression that create trust, inner knowing and wisdom to enjoy the life they have. Monique has been featured on TLC and The Dr’s as well as various radio shows, podcasts and magazines across the USA. She specializes in helping others reclaim their power and natural sensuality by transmuting fear and repression into courage, self-love and freedom. Her primary purpose is helping folks bring out their vulnerability, energetic embodiment and fearless relating.She guides from a place of understanding and her natural exuberance is infectious! She is available for private sessions, experiential workshops and Cuddle Parties. Learn more about Monique by going to juicyenlightenment.com or track her whereabouts at whereintheworldismoniquedarling.com

Peter Petersen has been teaching for 13 years and has been a certified Sheng Zhen Qigong teacher for the last 11 years, where he has been teaching in health clubs, hospitals, retirement villas, and several different wellness/spa resorts in Mexico and the United States, such as Rancho La Puerta, Mayacamas Ranch, and Present Moment Retreat. Peter is also a personal wellness coach. This Qigong practice helps people ground themselves into their “now” to increase their present moment awareness of their behaviors, and find solutions to problematic habits such as: eating, moving, negative thinking, and sleeping. The result of this tool box of healthy information is that clients become their own health advocate and regain a sense of stability, peace, and well-being into their everyday lives.